Wednesday, June 27, 2012

HEAT EXHAUSTION

web md sez that heat exhaustion is a bad thing

and that if you think it's happened to you

there are some basic steps to take

steps that will probably save your life

or at least make you feel better

since i've arrived here in the desert

i've found that most every day - i suffer

so i've made it a point to follow the doctor's orders

the doctors at web md say that the way to elevate

the effects of this serious condition

are to follow these simple instructions:

immediately drink plenty of fluids

replace the salt that your body has lost

have some citrus fruit to aid with your respiration

remove any unnecessary clothing

and cool the body by immersion in water

i have taken these steps daily and repeatedly

and i have to tell you


i feel much better