doctors from around the world
are singing the praises of the
'power nap' ahhhahhhhahhhh - naps
some swear by them, others think they’re overrated
just like toddlers get cranky without a nap
sleep-deprived grown-ups can get irritable, too
and that news really pisses me off
since i've not been working, i've dozed off quit a bit
i was worried at first, but i now know that i'm simply
taking my power nap
and i'll tell you, i've never been more relaxed
and being relaxed is the ultimate feeling of power
people say i'm lazy, doin' what i'm doin'
but science sez the opposite
and i'll throw down on the side of science - when it suits me
science sez that catching zzz’s in the middle of the day
perks up your mood - that is if you wake-up at all
it improves your memory and makes you feel more alert
a study found that even a short nap helps cognitive
performance and reduces sleepiness
but if that's true, why do i want another nap right away
as a matter of fact, most afternoons my naps last
all afternoon
then there's 'nap-haze', ya know that groggy foggy feeling
you get after a quick nap
that's why i'm not taking silly lil' girl naps
i'm sleeping right until it's time for dinner
naturally, after dinner, i need a nap
with all these naps, i've been feeling great, really relaxed
but a lil' sleepy too
